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You're probably suffering from excess artificial light in the evening.
An overwhelming body of new medical research has found that this exposure to high energy blue light seriously disrupts your sleep.
And long periods of time in front of electronic devices such smartphones, tablets, computers and televisions causes digital eye strain or computer vision syndrome.
Optometrists are predicting an epidemic of premature macular degeneration (vision loss) from prolonged exposure to digital devices.
The American Macular Degeneration Foundation reports that "the blue rays of the spectrum seem to accelerate age-related macular degeneration (AMD) more than any other rays in the spectrum".
Blue Light Blocking Glasses improve your sleep and health by filtering out harmful artificial light from digital devices.
Wearing these glasses at least an hour before bed allows you to use phones, tablets, computers and e-readers freely without disrupting your sleep.
Blue Light Blocking Glasses also prevent sore eyes, headaches, fatigue and blurred vision associated with digital eye strain.
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